Two of the most popular supplements for weight loss today are Garcinia Cambogia and Green Tea Extract. Both are effective weight loss solutions when taken individually.
Something to consider is that the beneficial aspects of the two supplements can be combined to make losing weight easier. You should understand some of the benefits that can come from combining Garcinia Cambogia with Green Tea Extract when trying to lose weight.
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| Garcinia Cambogia and Green Tea Leaves |
Taking Garcinia Cambogia alone will help you to lose weight. This supplement is made from the rind of a melon that grows in some regions of Asia and Africa. The primary thing that Garcinia Cambogia does is to stop your body from turning the food you eat into fat.
Your body normally stores fat so that it can be burned for energy later if you need it. If you do not need more energy, then the fat remains stored in you abdomen and thighs. A specific enzyme controls the production of stored fat. Garcinia Cambogia stops this conversion from taking place. If you follow a good diet and exercise, it will help you lose weight quickly.
Taking Green Tea Extract alone can also have a positive effect on your weight loss efforts. Green Tea Extract contains a number of beneficial substances like antioxidants. One of these antioxidants is called epigallocatechin-3-gallate, or EGCG. This substance actually helps to increase your metabolism in specific ways.
The increase in metabolism allows you body to burn fat significantly faster during the day. Green Tea Extract also sometimes contains the natural caffeine that is found in the tea leaves. The caffeine increases your metabolism while suppressing your appetite. Green Tea Extract will lead to faster weight loss when combined with diet and regular exercise.
Purple Mangosteen
Garcinia Cambogia and Green Tea Extract have complementary benefits when it comes to weight loss. The two supplements can work together to allow you to lose weight faster than taking just one supplement alone.
Garcinia Cambogia will stop your body from increasing the fat deposits already present. Your body will simply flush out any carbohydrates that are not immediately burned for energy.
Green Tea Extract will simultaneously increase your metabolism so that more fat is burned. You will start to burn through your stored fat deposits quickly with this combination. The result can be a significant increase in the amount of weight that is lost every week.
Green tea extract will work with Garcinia Cambogia in another way. Green Tea Extract inhibits a certain type of enzyme that normally converts a hormone called norepinephrine into another substance. Norepinephrine is responsible for breaking down fat cells.
Stopping the enzyme allows you body to maintain higher levels of norepinephrine. Higher levels of the hormone mean that your body will actually constantly break down fat at a faster rate than normal. Since Garcinia Cambogia is preventing new fat from forming, you will start to shed weight quickly with just moderate exercise.
Both Green Tea Extract and Garcinia Cambogia can affect your basic metabolism. Both promote a healthier and faster metabolism. This allows you to burn fat more efficiently. It has the added benefit of providing you with increased energy during the day. This will help you to lose weight because you will have the energy to exercise and perform other activities to burn calories.
You will feel less lethargic and tired. This increased energy can also help you to stay motivated while pursuing your weight loss goals. The effects that Green Tea Extract and Garcinia Cambogia have on your metabolism can make a real difference.
Any successful weight loss plan includes following a healthy and calorie-restricted diet. Garcinia Cambogia and Green Tea Extract both help you to feel less hungry. Combining the two supplements will make it far easier for you to stick to a proper diet and to avoid impulsive eating.
Garcinia Cambogia increases the amount of glycogen in your blood. High amounts of glycogen will suppress your appetite. Green Tea Extract contains compounds that can prevent hunger pangs. Some extracts contain natural caffeine that acts as a mild appetite suppressant. Taking the supplements together will help to curb your appetite so that you lose weight faster.
Green Tea Extract and Garcinia Cambogia both have a number of benefits that can help to improve your overall health and wellness. Green Tea Extract promotes a healthier metabolism. It could also help to lower bad cholesterol levels and improve the performance of your immune system.
Green Tea Extract helps your body to remove toxins. It also strengthens you immune systems so that you can better resist illnesses and infections. Better overall health and wellness is important for weight loss. A healthy body can process nutrients better and burn fat faster than an unhealthy body.
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