10 Proven Benefits of Green Tea (No. 3 is Very Impressive)

Green tea is the healthiest beverage on the planet.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

Here are 10 health benefits of green tea that have been confirmed in human research studies.

1. Green Tea Contains Various Bioactive Compounds That Can Improve Health

Green tea is more than just green liquid.

Many of the bioactive compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients.

It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants.

These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin Gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties.

Green tea also has small amounts of minerals that are important for health.

Try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive levels of fluoride.

That being said, even if you choose a lower quality brand, the benefits still far outweigh any risk.

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

Green tea does more than just keep you awake, it can also make you smarter.

The key active ingredient is caffeine, which is a known stimulant.

It doesn’t contain as much as coffee, but enough to produce a response without causing the “jittery” effects associated with too much caffeine. 

What caffeine does in the brain is to block an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine.

However… green tea contains more than just caffeine. It also has the amino acid L-theanine, which is able to cross the blood-brain barrier.

L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain.

Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function.

Because of the L-theanine and the smaller dose of caffeine, green tea can give you a much milder and different kind of “buzz” than coffee.

Many people report having more stable energy and being much more productive when they drink green tea, compared to coffee.

3. Green Tea Increases Fat Burning and Improves Physical Performance

If you look at the ingredients list for any fat burning SUPPLEMENT, chances are that green tea will be on there.

This is because green tea has been shown to increase fat burning and boost the metabolic rate, in human controlled trials.

In one study in 10 healthy men, green tea increased energy expenditure by 4%.

Another study showed that fat oxidation was increased by 17%, indicating that green tea may selectively increase the burning of fat.

However, I’d like to point out that some studies on green tea don’t show any increase in metabolism, so the effects may depend on the individual.

Caffeine itself has also been shown to improve physical performance by mobilizing fatty acids from the fat tissues and making them available for use as energy.

In two separate review studies, caffeine has been shown to increase physical performance by 11-12%, on average.

4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

Cancer is caused by uncontrolled growth of cells. It is one of the world’s leading causes of death.

It is well known that oxidative damage contributes to the development of cancer and that antioxidants can have a protective effect.

Green tea is an excellent source of powerful antioxidants, so it makes perfect sense that it could reduce your risk of cancer, which it appears to do:

• Breast cancer: A meta-analysis of observational studies found that whomen who drank the most green tea had a 22% lower risk of developing breast cancer, the most common cancer in women.

• Prostate cancer: One study found that men drinking green tea had a 48% lower risk of developing prostate cancer, which is the most common cancer in men.

• Colorectal cancer: A study of 69,710 Chinese women found that green tea drinkers had a 57% lower risk of colorectal cancer.

Multiple other observational studies show that green tea drinkers are significantly less likely to get various types of cancer. 

It is important to keep in mind that it may be a bad idea to put milk in your tea, because it can reduce the antioxidant value.

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

Not only can green tea improve brain function in the short term, it may also protect your brain in old age.

Alzheimer’s disease is the most common neurodegenerative disease in humans and a leading cause of dementia.

Parkinson’s disease is the second most common neurodegenerative disease and involves the death of dopamine producing neurons in the brain.

Multiple studies show that the catechin compounds in green tea can have various protective effects on neurons in test tubes and animal models, potentally lowering the risk of Alzheimer’s and Parkinson’s.

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

The catechins in green tea have other biological effects as well.

Some studies show that they can kill bacteria and inhibit viruses like the influenza virus, potentially lowering your risk of infections.

Streptococcus mutans is the primary harmful bacteria in the mouth. It causes plaque formation and is a leading contributor to cavities and tooth decay.

Studies show that the catechins in green tea can inhibit the growth of streptococcus mutans. Green tea consumption is associated with improved dental health and a lower risk of caries.

Another awesome benefit of green tea… multiple studies show that it can reduce bad breath.

7. Green Tea May Lower Your Risk of Type II Diabetes

Type II diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 300 million people worldwide.

This disease involves having elevated blood sugar levels in the context of insulin resistance or an inability to produce insulin.

Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels.

One study in Japanese individuals found that those who drank the most green tea had a 42% lower risk of developing type II diabetes.

According to a review of 7 studies with a total of 286,701 individuals, green tea drinkers had an 18% lower risk of becoming diabetic.

8. Green Tea May Reduce Your Risk of Cardiovascular Disease

Cardiovascular diseases, including heart disease and stroke, are the biggest causes of death in the world.

Studies show that green tea can improve some of the main risk factors for these diseases.

This includes total cholesterol, LDL cholesterol and triglycerides.

Green tea also dramatically increases the antioxidant capability of the blood, which protects the LDL cholesterol particles from oxidation, which is one part of the pathway towards heart disease.

Given the beneficial effects on risk factors, it is not surprising to see that green tea drinkers have up to a 31% lower risk of cardiovascular disease.

9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight.

Several studies show that green tea leads to decreases in body fat, especially in the abdominal area.

One of these studies was a randomized controlled trial in 240 men and women that went on for 12 weeks. In this study, the green tea group had significant decreases in body fat percentage, body weight, waist circumference and abdominal fat. 

However, some studies don’t show a statistically significant increases in weight loss with green tea, so this needs to be taken with a grain of salt.

10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer

Of course, we all have to die eventually. That is inevitable.

However, given that green tea drinkers are at a lower risk of cardiovascular disease and cancer, it makes sense that it could help you live longer.

In a study of 40,530 Japanese adults, those who drank the most green tea (5 or more cups per day) were significantly less likely to die during an 11 year period:

• Death of all causes: 23% lower in women, 12% lower in men.

• Death from Heart Disease: 31% lower in women, 22% lower in men.

• Death from Stroke: 42% lower in women, 35% lower in men.

Another study in 14,001 elderly Japanese individuals aged 65-84 years found that those who drank the most green tea were 76% less likely to die during the 6 year study period.

Take Home Message

In order to feel better, lose weight and lower your risk of chronic diseases, then you might want to consider making green tea a regular part of your life.

If you want to buy quality organic green tea (or green tea extract), then there is an excellent selection which infused in AFA.

 VITALIFE

Vitalife is one of the most sought after organic drink that has been created by far, it helps you to achieve that thin figure

and healthy body.

This organic drink is infused with slimming components, vitamins, fibres, essential fatty acids and all other components that won’t even fit on this label.

Ingredient: Refined Sugar, Green Tea Extract, Citric Acid, Calamansi Powder, AFA Powder, lemon Flavor.

For Orders: Call/Text 09087391784

Reference: http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/

Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purpose only. The author and the creator of Natural Health and Green Living are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.

Health Benefits of Lagundi

Vitex negundo or simply called as Lagundi in the Philippines is a native shrub found in swamps and grows up to 8 meters high with a thick and woody stem-like trunk with palmately-like leaves of 3 to 5 pointed leaves. Lagundi flowers are blue to lavender. They are also found in eastern Africa, Iran, Pakistan, Afghanistan, Sri Lanka, India, Burma, China, Japan, Indo-China, Thailand and in the entire Malesian region, and are also cultivated in Europe, Asia, and North America and West Indies.

Lagundi has been used as herbal medicine by Filipinos which was backed up by the Department of Health and some Philippine-based scientists who made studies about its effectivity as treatment for respiratory ailments. Generally, lagundi is taken to cure coughs, asthma, and other respiratory concerns.

Lagundi has analgesic effects that help to ease the discomfort due to respiratory problems. This herb can:

• Relieve asthma and eases pharyngitis
• Reduces discomfort from rheumatism, dyspepsia, boils, and diarrhea
• Cures cough, colds, fever, flue and other brocho-pulmonary ailments
• Lessens signs of chicken pox
• Eliminates worms and boils

Presently, lagundi has been commercially manufactured and bought in syrup or in capsule form, mixed with other cough components and herbs. Lagundi syrup serves as cough treatment and are available in drugstores and even in some supermarkets. If you are outside the Philippines, there is an alternative herbal capsule called Ricola Cough Drops for cough and sore throat tablets and are available through Amazon online stores.

Lagundi is proven to be safe for the use of adults and children and there are no reported adverse reactions. Although, it is recommended to use it moderately especially for pregnant women and the cure must not exceed in one week.

Other Traditional Uses of Lagundi:

•  Leaves and roots have expectorant and diuretic properties and used to relieve pain
• The sap from its crushed leaves are used for sore throat and coughs
•  Its leaf decoction is used for the wounds, and ulcers; heals gastric colic and flatulence; used for aromatic baths; can stimulate menstruation
•  Its seeds are boiled and eaten for prevention of toxins and against the bites of animals
•  Its flowers are used to heal diarrhea, cholera and some liver problems.

Take Home Message

In order to feel better and lower your risk of any chronic diseases, then you might want to consider Vitabrew a regular part of your life.

If you want to buy quality organic drinks, then there is an excellent selection which infused in AFA.

VITABREW

This natural drink is a team-up product of AFA powder lagundi and ginger. It possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and directs inflammatory effects.

Ginger ale is typically spicy, but Vitabrew is such a mouth-candy.

Ingredients: Brown Sugar, Ginger, Turmeric, Lagundi, Sambong, Banaba, Guyabano Leaf, Moringa, Ashitaba, Lemon Grass, Calamansi

For Orders: Call/Text 09087391784

Article Reference: 

https://health4happiness.wordpress.com/2012/05/13/health-benefits-from-lagundi/

The Health Benefits of Turmeric

What is Turmeric?

Turmeric is the root stalk of a tropical plant that's part of the ginger family. One of the main components of the spice is a substance called curcumin which has potentially healing properties.

You can buy fresh turmeric in Chinese and Indian supermarkets. It's widely available in a dried powder form in supermarkets. The spice is used in lots of Asian dishes, mustards and pickles.

It's also available in  supplements at chemists and health food shops.

Turmeric has been used for many thousands of years in Chinese and Indian Ayurvedic  medicine for conditions including  heartburn,  diarrhea,  stomach bloating, colds,  fibromyalgia and  depression. Followers of Chinese and Ayurvedic medicine also sometimes apply turmeric to the  skin for  ringworm and infected wounds as it's said to have anti-bacterial properties.

In more recent years there have been some studies carried out on the effects of curcumin. However, there is little reliable evidence to support the use of turmeric for health conditions because too few clinical trials have been carried out so far.

Word of warning

While turmeric has a long history of health giving properties and there have been many hundreds of studies into its effects on a wide variety of ailments it can't be regarded as a magic cure.

It's worth bearing in mind that most of these are preliminary studies performed in a laboratory, and not in humans. Much more research is needed into the possible benefits. So it's still too early to say whether or not turmeric has definite health benefits.

So what does the research find?

Cancer 

A study in 2009 in Ireland found that curcumin killed off  oesophageal cancer cells in the laboratory. The researchers found that curcumin started to destroy the  cancer cells within 24 hours and the cells also began to digest themselves.

Liver Damage 

Researchers in Austria and the US in 2010 suggested that curcumin may help in the fight against  liver damage. It seems to delay the onset of cirrhosis. They say their work builds on previous research which has indicated that it has anti-inflammatory and  antioxidant properties which may be helpful in combating disease.

Diabetes

A small study in Thailand in 2012 found it may help lower the risk of  type 2 diabetes. It found that over 9 months a daily dose of a SUPPLEMENT containing curcumin, seemed to prevent new cases of type 2 diabetes among certain people at risk. However, more research is needed.

Alzheimer's Disease and Dementia 

There are numerous studies into the effect of curcumin on
Alzheimer's disease and  dementia. An Indian study in 2008 suggested that curcumin can block the formation of the beta-amyloid plaques that get in the way of brain function in  Alzheimer's disease. More research is needed before these possible benefits are translated into a clinical setting.

Tendonitis and arthritis

Researchers in Nottingham and Munich in 2011 found that curcumin could be helpful in treating painful inflammatory conditions, such as  tendonitis and arthritis.

Their studies show that curcumin can be used to suppress biological mechanisms that spark inflammation in tendon diseases.

The researchers said it's not a cure but it may offer scientists in the future an important new lead in the treatment of the conditions.

More Popular 

With the prolific research into turmeric, people in the West seem to be catching on to the potential benefits of taking it as a SUPPLEMENT.

Tove Biagi, owner of independent health food shop 'Back to Nature', is an advocate of turmeric as a useful remedy for many ailments.

"More and more people are coming into the shop and specifically asking for turmeric capsules."

Although scientific research has not yet proven the possible benefits, in her opinion Tove believes: "It's potentially helpful to  prevent high blood pressure, strokes and for some cancers, especially in the gut. It's even good for conditions like IBS and period pain." However, always  seek medical advice before taking turmeric.

Legendary actor Sir Michael Caine is apparently a strong believer in the power of turmeric. He revealed to US talk show host, Larry King, that he's been taking capsules for 30 years to help keep his brain sharp.

His Indian born wife Shakira introduced him to the spice. He says he has a "memory like a computer" because of it.
Mike Geelan is a recent convert to the benefits of turmeric. The 59 year old businessman from Buckinghamshire tried turmeric on the suggestion of a friend to help with  pain in his neck and back from a trapped nerve.

He was due to have an operation but his pain and symptoms improved so much the operation was cancelled. He puts this improvement down to turmeric: "I take 6 capsules a day to relax and reduce the inflammation around the vertebra. It makes the tingling sensation go away and if I don't take the turmeric I feel it tingling again." However, this is one person's experience, and not based on scientific evidence.

Are there risks to taking turmeric?

It can sometimes causes  nausea and  diarrhea in high doses or after long term use. It might also pose a risk of ulcers in high doses. As a topical treatment, it can cause  skin irritation. Caution is advised when turmeric is taken by people known to have  gallstones.

Talk to your  GP before using turmeric  supplements if you have any medical conditions, like  gallbladder or  kidney disease, bleeding disorders,  diabetes, or immunity problems.

Also have a word with your doctor before taking turmeric  supplements if you take medicines regularly which may interact with them for example,  aspirin, painkillers,  statins,  diabetes drugs,  blood pressure medicines, and  blood thinners.

Pregnant or  breast feeding women shouldn't take turmeric  supplements without asking their  GP.

The future

There's definitely a growing body of scientific evidence that points to the potential health benefits of turmeric. Thousands of years of Eastern medicine and anecdotal evidence suggest it has healing properties.

You can take it as a SUPPLEMENT, or use it in your cooking. A chicken tikka masala probably won't cure your ailments but it's a step in the right direction.

Take Home Message

In order to feel better and lower your risk of any chronic diseases, then you might want to consider Vitabrew a regular part of your life.

If you want to buy quality organic drinks, then there is an excellent selection which infused in AFA.

VITABREW

This natural drink is a team-up product of AFA powder lagundi and ginger. It possesses numerous therapeutic properties including antioxidant effects,

an ability to inhibit the formation of inflammatory compounds, and directs inflammatory effects.

Ginger ale is typically spicy, but Vitabrew is such a mouth-candy.

Ingredients: Brown Sugar, Ginger, Turmeric, Lagundi, Sambong, Banaba, Guyabano Leaf, Moringa, Ashitaba, Lemon Grass, Calamansi.

For Orders: Call/Text 09087391784

Article Reference: 

http://www.webmd.boots.com/healthy-eating/features/health-benefits-turmeric

What is Phenylethylamine o PEA?

Almost everyone wants to feel better. This includes feeling happier, more alive, and even having a better mood and attitude.

While no supplement is able to guarantee and promise ALL of these effects, there is one that does come close.

Many people have been using Beta-Phenylethylamine as a way to enhance their overall mood.

What is B-Phenylethylamine (PEA)?

B-Phenylethylamine, often shortened to PEA, is a substance found naturally in chocolate. In fact, there is a lot of science behind this being the main reason as to why we receive such a natural “boost” or feel good effect after eating chocolate. It is a derivative of the amino acid Phenylalanine.

There is also much evidence to suggest that part of the reason for its effects have to do with this supplement being able to increase dopamine levels within the brain. This is important because dopamine acts as a neurotransmitter (this is how nerve cells “talk” to each other).

While dopamine plays many roles within the brain, one of the key functions is triggering reward-motivated behavior. Everytime you receieve a reward (any kind whether it is a complement on a job well done or a trophy for a sport) your dopamine levels spike.

In addition to this, it is also thought that Beta-Phenylethylamine helps to block the action of dopamine transmitters, so it really works on both ends of the spectrum. What this means is beta phenylethylamine not only increases dopamine production, but it also blocks it from getting absorbed too quickly.

Experts also think that the supplement helps promote the release of acetylcholine, another powerful brain chemical which helps to support memory and cognition.

So not only will Beta Phenylethylamine improve your mood, it can also boost your brain power!

Benefits of Beta-Phenylethylamine

The major benefits related to this supplement are mood enhancement and an overall feeling of well being. Due to the release of circulating levels of dopamine and acetylcholine it is even possible that some users may experience a feeling a kin to a natural “high.”

In addition to this enhanced feeling of well being, users may notice a slight elevation of their blood pressure. Many people report that this is a similar experience to feeling like they are in love.

As your mood becomes enhanced, this leads to a number of additional effects. For example, users have reported a much greater amount of mental energy, clarity and focus.

It has also been noted that supplementation with Beta Phenylethylamine may help to reduce stress and even help reduce symptoms associated with ADD and ADHD (those who suffer with these conditions typically have low levels of B-Phenylethylamine in their systems).

64 Nutrients in AFA and How they HELP our BODY

Alanine used in protein synthesis - it activates muscles, Immune System Booster, Vital Nutrients in formation of L-Carnosine for Anti-aging.

Arginine new muscle builder supports Immune System, Detoxifies the liver - precursor to Nitric Oxide

Asparagine - a immune System Booster and Brain Energiser

Aspartic Acid - assists making healthy DNA

Beta Carotene - defend against free radical attack, aid digestions, vision enhancement cornea protector.

Bioflavinoids - removes toxins from skin cells

Biotin - promotes healthier-looking hair

Boron - promotes stronger bones, improves mental clarity, assists unclogging arteries

Calcium - promotes stronger bones, it calms nerves, improve plaque levels

Chlorophyll - promotes bowel regularly, it cleanses interstitial tissues

Chromium - it moderates existent diabetes, prevents adult-onset diabetes.

Cobalt - repairs nerve cells. it helps produce red-blood cells and it eases joint pains

Cysteine - detoxifies carcinogens, vital nutrients in forms of Glutathione

Essential Fatty Acids(EFA) - it reduce cardiovascular disease

Electrolytes - it helps Kidney regains optimum functions

Fiber - eliminates toxic waste

Flourine - fights tooth decay improves bone density

Folic Acid - increases mental focus and prevents Anemia

Germanium - helps control viruses

Gamma Linolenic Acid(GLA) - it lowers plaque

Glutamic Acid - it reduces alcohol/sugar craving

Glutamine - it increases mental focus

Glutathione - defend against free radicals attack, essential for beautiful skin

Glycine - it calms nervous system

Glycogen - it boosts physical stamina

Histidine - it enhance nutrient absorption and remove toxic

Iodine - assists with maintaining regular body weights

Iron - decreases anemia, it increases emotional health and physical energy.

Isoleucine - build muscle and help repair the liver

Lecithin - it dissolves plaque deposits and improves short-term memory

Leucine - reduces Hypoglycemic symptoms

Linoleic Acid - it combat viral infections

Lysine - help prevent bone thinning

Magnesium - promotes tranquility, moderate mood swing, reduces migraine headaches, and necessary for absorption of Calcium

Manganese - assists joint mobility

Methionine - it enhance memory mood

Molybdenum - increases longevity

Niacin(Vit B3) - a stress reducer and it lowers plaque in heart arteries

Nickel - promotes cellular growth and reproduction

Nucleic Acid - a memory enhancer

Omega3 Fatty Acid - increases cell membrane

Omega6 Fatty Acid - relieves arthritis symptoms, skin tone improvement and reduces cardiovascular disease

Pantothenic Acid(Vit 5) - reduces morning pain caused in joints and reduces toxicity from alcohol defender against free radicals

Phenylalanine - improves mental clarity

Phosphorous - assists teeth to healthier, and increase bone fracture repair

Potassium - is a hypertension reducer and help blood pressure control

Proline - increases learning ability and assist in repairing torn cartilage

Pyridoxine(Vit B6) - immune system booster

Riboflavin - boosts physical energy and defends free radical attacks and reduce eye fatigue

RNA - improves mental focus

Selenium - strengthens immune system and relieves anxiety

Serene - enhances skin beauty

Silicon - helps skin tightening

Sodium - assists preventing sunstroke

Superoxide Dismutase(SOD) - assist in preventing free radical activity

Substance P - increases mental focus

Thiamine(Vit B1) - increases energy, improves mental attitude and tension reliever

Theonine - immune system enhancer and ameliorates skin tone

Tyrosine - improves emotional health enhancer mental alertness and increases memory ability

Valine - promotes muscle tissue building

Vanadium - assist in controlling blood sugar levels

Vitamin B12 - increases physical energy, enhances mental focus and assist in nervous system in repairing

Vitamin C - promotes healthier gums, reduces the risk of timor growth, and reduces duration of common seasonal virus and essential for beautiful skin

Vitamin E - immune system booster and promotes healthy nerve tissue

Zinc - supports prostate health, strengthens immune system, it reduces acne outbreak, increases memory access and reduces common seasonal virus symptoms

The advance Formula

The 2 Components of L-selectin ligund(that initiates the release of stem cells CD-34 cells - from bone marrow) and Polysaacharide (renamed Migratose that stimulates the stem cell migration) are 5 times stronger in the stem cell nutrient formula. This form also produces Phenylethalamine(PEA) also known as "The Molecoles of Joy" to calm the brain and phycocyanins which are a natural Cox-2 inhibitor to reduce inflammation and pain.

Questions and Answers

Question 1: What is the difference between AFA and Spirulina?

Answer: 

1. Spirulina is growth in concrete or plastic ponds with a sodium chloride salt content, often 100 times greater than AFA.

2. AFA is 98% assimilable and Spirulina is about 65-70% assimilable depending on how it is processed.

3. Due o the fact that Klamath Lake has 30 -40ft of organic nutrient sediment from past volcanic activity; AFA has about 40% more Calcium, 100% more Chromium, 5-10 times the Vitamin C content of Spitulina.

4. Most Spirulina manufacturers do not freeze-dry but instead spray dry. This method is found to kill Enzymes, lose heat-sensitive components, and decrease the Beta-Carotene due to high temperatures.

5. AFA is the "Greenest Superfood" known because it contains 300mg of Chlorophyll, whereas Spirulina contains only 115mg. Chlorophyll can be an effective detoxifier on environmental toxin.

Question 2: What is the difference between AFA and Chlorella?

Answer:

1. Much like Spirulina, Chlorella is also grown in man-made ponds.

2. Chlorella is not an AFA but in fact a Green Algae.

3. Chlorella is 80% assimilable opposed to 98% of AFA

4. The cell wall in Chlorella is not digestible making nutrients more difficult to assimilate

Question 3: Why AFA is the best?

Answer:

1. Selectively harvested on Upper Klamath Lake

2. Certified Organic

3. Largest facility on Upper Klamath Lake

4. Low temperature freeze drying

5. Homogeneous batch testing

6. Quality tested

My Potential Concern:

As with most products, if you’re pregnant or nursing, it’s a good idea to first consult your health care provider before supplementing with Aphanizomenon flow-aquae products.

You should only consume AFA and spirulina from trusted and reputable suppliers.  I personally use and recommend ISA Products, which is harvested from Lake Klamath. If you choose to supplement with these product, you won’t be disappointed in the quality.

- Salvador Saniel Gaviola III

ISA Distributor